Join us in this one of a kind membership!

What you'll get:

• Monthly live coaching calls
• The Wise Woman Course for hormone education and optimization to support you feeling your best
• An ever growing resource library containing breathwork, guided meditations, visualizations, strength training videos and more!
• A supportive community of aligned women to support you in feeling seen, heard and validated

Women utilize a strategy known in psychology as Tend and Befriend to navigate life transitions with greater ease. We are offering a unique opportunity to tend and befriend combined with coaching, resources and education to reframe this midlife transition a time of renewed energy and empowerment.