Regulate

Regulate

Hosted by: Ali

A podcast series about regulation of our nervous system, blood sugar and hormones so that you can optimize the inputs to your human and feel amazing!

All Episodes

Episodes

Universal Truths

Welcome!  This conversation has been brewing in me for a while now and the time has come to share. I find some topics are better spoken to than written about. There is nuance in this topic, and I wanted to be sure...
View Episode